Functional Training Academy
Welcome to the Functional Training Academy Team Program. You are about to be introduced to a revolutionary and innovative program for fitness training. This program will push the limits of the Youth in a progressive method with focus on the foundational movements. This program is designed to increase speed, agility, mobility, explosiveness and overall personal confidence. We train together to create team/group culture. This enables the youth to develop their skills in a healthy and motivational environment...The FTA.
FTA ADULT TRAINING CAMP
Workout, Get Fit and Play Sports on the DAILY in this signature FTA Program OPEN to Adults ONLY. NEW Classes Tuesday 12-1pm ; Thursday 12-1pm
(18+ SOCIAL FIT)
FTA PRO SESSIONS
This is FTA's Top Flight Program. By Signing up for this membership you will have access to fitness classes, High Performance Classes, Soccer Pickup and more. Prior to being qualified to take this program you will need to be assessed by FTA Staff.